The Ancient Incas used Maca root as far back as 2000 years ago, when it was revered not only as a staple crop, but as a potent medicinal herb. More recently, studies show that regular intake may assist hormone regulation, increase energy and stamina, improve skin and hair; and enhance the libido and fertility.
How to use: Sprinkle in your smoothies, on your breakfast bowls, porridge, yoghurt or chia puddings.
